Posts by Sandy
Four Agreements To Make With Yourself This Year
With New Year’s Day still fresh in our minds, today’s the perfect time to think about a fresh start ourselves. One of the best bits of info I can pass along comes from Don Miguel Ruiz’s The Four Agreements and the best way to start is with Sénor Ruiz’s own words. “You only exist because…
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Shift Your Energy, Shift your Love Life – Exploring the Positive Impact of Core Energy Coaching
If you’re thinking about hiring a coach, one big question probably keeps circling through your mind: Will it work?
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Now is The Time To Love
As we settle in to week 4 of our new normal of staying at home, I wanted to share some thoughts and encouragement for the weeks to come. Now that the global pause and reset button has been pushed, the more fortunate of us find ourselves with a lot more of a precious resource that…
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Be A Love Luminary
I wanted to take the time this Valentine’s Day to share with you how grateful I am that you are in my life! The season of love gets a bad rap sometimes with all the commercialization and idea that love only exists between lovers. Don’t get me wrong, I love the love between lovers, but…
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Opening Ourselves To A New Decade
May your holiday season be filled with time to rest, reflect and enjoy the presence of your loved ones and of the birth of Love into this world once more. I would like to share a poem I wrote with you: As the end of a decade now comes to a close, Let’s look…
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3 Qualities Needed For Lasting Love
In a world where we continue to change and grow at what seems light speed, are there qualities of lasting love that exist in a marriage or partnership?
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Summer Solstice Fire Ceremony
It’s a gorgeous Saturday night in June and a group of like-minded women have gathered at Sandy Tomey’s home to celebrate the Summer Solstice. I have no idea what to expect.
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Goodbye for Now: Honoring the Love of My Life
2017 was a year of transformation through fire. I am now ready to step fully back into my mission of helping women explore their passions, live their purpose and discover the ultimate love of their life! As I continue on my sacred journey I plan to honor my true purpose and the love of my…
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6 Reasons to Say Yes to Yourself Through Retreat
Refresh, Renew, Retreat! I was 16 years old when I attended my first retreat. My older siblings had done a similar retreat at my age, and they had returned in one piece and were somehow nicer and more relaxed after their weekends, so I figured I would give it a try and I said,…
Read MoreKindness and Self Love this Valentine’s Day!
“The secret of attraction is to love yourself. Attractive people judge neither themselves nor others. They are open to gestures of love. They think about love, and express their love in every action. They know that love is not a mere sentiment, but the ultimate truth at the heart of the universe.” ~ Deepak Chopra…
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