Sandy's Blog

Four Agreements To Make With Yourself This Year

With New Year’s Day still fresh in our minds, today’s the perfect time to think about a fresh start ourselves. One of the best bits of info I can pass along comes from Don Miguel Ruiz’s The Four Agreements and the best way to start is with Sénor Ruiz’s own words.  “You only exist because…

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Shift Your Energy, Shift your Love Life – Exploring the Positive Impact of Core Energy Coaching

If you’re thinking about hiring a coach, one big question probably keeps circling through your mind: Will it work?

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Now is The Time To Love

As we settle in to week 4 of our new normal of staying at home, I wanted to share some thoughts and encouragement for the weeks to come. Now that the global pause and reset button has been pushed, the more fortunate of us find ourselves with a lot more of a precious resource that…

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Be A Love Luminary

I wanted to take the time this Valentine’s Day to share with you how grateful I am that you are in my life!   The season of love gets a bad rap sometimes with all the commercialization and idea that love only exists between lovers.  Don’t get me wrong, I love the love between lovers, but…

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Opening Ourselves To A New Decade

May your holiday season be filled with time to rest, reflect and enjoy the presence of your loved ones and of the birth of Love into this world once more. I would like to share a poem I wrote with you:   As the end of a decade now comes to a close, Let’s look…

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3 Qualities Needed For Lasting Love

In a world where we continue to change and grow at what seems light speed, are there qualities of lasting love that exist in a marriage or partnership?

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